Upcoming Events: Workshops, Author Talks, Library Presentations

WORKSHOPS:

SEVA ACUPRESSURE FOR SELF-CARE: Seva Stress Release Part 1 (3 hours)  Saturday, October 12, 2013, 9 AM – 12 Noon, Holmdel, NJ

Fee: $60            Registration Required: 908-902-0770

This workshop will help you to manage stress and promote general relaxation, well-being, and Self-healing. You will learn the Seva program through demonstration and hands-on practice, and take home six valuable Self-care tools: use of an awareness journal, acupressure, meditation, breath practices, mindfulness, and body-mind movement (Chakra Tai Chi). This class is a pre-requisite for Seva Part 2 below. Wear comfortable clothing.

3 CEUs: massage therapists, social workers, nurses

SEVA ACUPRESSURE WITH OTHERS: Part 2 (3 hours) Saturday, October 12, 2013,  1-4 PM, Holmdel NJ

Fee: $60            Registration Required: 908-902-0770 

In this workshop you will learn how to use the Seva program with others through review, demonstration, and practicing the Seva program with class participants, seated in chairs and lying fully clothed on massage tables. You will also deepen Self-awareness through meditation, breath practices, journaling, acupressure, and Chakra Tai Chi. Wear comfortable clothing.

3 CEUs: massage therapists, social workers, nurses

SEVA ACUPRESSURE FOR SELF-CARE, Part 1: Saturday, November 23, 2013, 9 AM – 12 Noon, Holmdel, NJ (See above)

SEVA ACUPRESSURE FOR SELF-CARE, Part 2: Saturday, November 23, 2013, 1-4 PM, Holmdel, NJ (See above)

AUTHOR TALKS:

• Barnes & Noble, Holmdel, NJ: September 21, 2013, 4-8 PM
• Barnes & Noble, Freehold, NJ: September 26, 2013, 7-9 PM
• Barnes & Noble, Cherry Hill, NJ: October 8, 2013, 7-8 PM

LIBRARY PRESENTATIONS:

• Little Silver Public Library, September 16 2013, 7-8 PM
• Tinton Falls Public Library, September 20, 2013, 10:30-11:30 AM
• Red Bank Public Library, September 25, 2013, 7-8:30 PM
• Matawan-Aberdeen Public Library, October 2, 2013, 7-8 PM
• Atlantic Highlands Public Library, October 3 2013, 7-8:30 PM
• Middletown Township Public Library, October 9, 2013, 7-8:30 PM
• Ocean Township Library, October 21, 2013, 6:30-7:30 PM
• Monmouth County Library, Eastern Branch, December 9, 2013, 7-8:30 PM
• Monmouth County Library, Hazlet Township Branch, January 25, 2014, 2-3 PM