NJ and Acupressure for Self-Care Workshop

Come join us at Wellness Rocks, Clinton, New Jersey, this Saturday, June 1, and learn the 15 point Seva Acupressure for Self-Care program. Seva, a Sanskrit word, means compassionate, selfless service. This workshop will teach you how to manage stress and will promote general relaxation, well-being, and Self-healing. You will learn through demonstration and hands-on practice, and take home SIX valuable and practical Self-care tools: acupressure, meditation, breath practices, mindfulness, journaling, and body-mind movement (Chakra Tai Chi).

Registration begins at 8:30 AM. Class begins promptly and runs 9 AM - 12 Noon. Payment can be made by cash, check, or credit card. Wear comfortable clothing. Light snacks provided.

For information contact Regina Rosenthal, 908-902-0770, www.reginarosenthal.com

SEVA ACUPRESSURE FOR SELF-CARE
WELLNESS ROCKS, 33 Rupell Road, Clinton, NJ

Saturday, June 1:  9AM – 12 Noon.

Fee: $60

CEUs available for: massage therapists (NCBTMB), nurses (AHNA), social workers (NASW)

Events Schedule

UPCOMING EVENTS

MAXIMIZING WELL-BEING THROUGH SELF-CARE:  Learn about how to live and remain healthy and resilient amidst daily stress and change. Three solutions will be presented during each FREE introductory evening. See Seva Acupressure classes below for opportunities to learn a specific acupressure program for Self-care following this introduction.   Location: Holmdel, NJ   Wednesday:  May 1 OR  June 12:   7-9 PM
Registration required: 732-706-5216

SEVA ACUPRESSURE FOR SELF-CARE: Seva Stress Release: Part 1 (3 hours)
The Seva Stress Release program helps manage stress and promotes general relaxation, well-being, and Self-healing. In this three-hour workshop you will learn Seva through demonstration and hands-on practice, and take home six valuable and practical Self-care tools: acupressure, meditation, breath practices, mindfulness, journaling, and body-mind movement (Chakra Tai Chi). $60. Location: Holmdel, NJ.
3 CEUs: massage therapists, nurses, social workers

SEVA ACUPRESSURE WITH OTHERS: Part 2 (3 hours)
Seva Part 1 is a pre-requisite for Part 2. In this three-hour workshop you will learn how to use the Seva Acupressure protocol with others. You will learn through review, demonstration, and practicing the Seva protocol with class participants, seated in chairs and lying fully clothed on massage tables. You will also deepen Self-awareness through meditation and breath practices, Chakra Tai Chi, and use of an Awareness Journal. $60. Location: Holmdel, NJ.
3 CEUs: massage therapists, nurses, social workers

Saturday: May 4 OR June 15  (Take Part 1 & 2 together or separately)
Part 1: 9 AM – Noon      Part 2: 1 – 4 PM
Registration required for Seva Part 1 and Part 2: 732-706-5216

WOMEN’S RETREAT, VILLA PAULINE, MENDHAM, NJ, May 24-26, 2013

Deepen Self-awareness using meditation, reflection, movement and play. Learn to navigate from your heart and authentic Self. Enhance your ability to show up during change and transforma-tion. Redefine and renew your intuition and life purpose. Explore the beauty and wisdom in Mother Nature and your own nature. Strengthen your connection with Spirit and the Divine Feminine. Presenters: Monique Arcand, Spiritual Advisor; Lu Pierro, Health Coach; Sharon Rasa, DC; Regina Rosenthal, PT, MA
Registration: $444 includes lodging & meals 
www.rasahealth.com/teleseminars-and-events/

SEVA ACUPRESSURE FOR SELF-CARE: WELLNESS ROCKS, Clinton, NJ
Saturday, June 1:  9AM – 12 Noon. $60
Registration: www.WellnessRocksNJ.com  908-268-0724
3 CEUs: massage therapists, nurses, social workers


MAXIMIZING WELL-BEING THROUGH SELF-CARE: Brandeis National Committee, Wednesday, June 12:   10:30 – 12 Noon, Jackson, NJ

Events: Seva Acupressure for Self-Care

Acupressure for Self Care: Seva Stress Release: Part 1 (3 hours)

Many cultures around the world practice giving service from the heart. Giving to another person with no expectation of personal gain (Seva) benefits the giver as well as the receiver. The Seva Stress Release program helps manage stress and promotes general relaxation, well-being, and Self-healing.

In this interactive three-hour workshop you will learn Seva through demonstration and hands-on practice, and take home six valuable and practical Self-care tools: acupressure, meditation and breath practices, mindfulness, journaling, and body-mind movement (Chakra Tai Chi).

Fee: $60 (Seva Part One is a pre-requisite for Seva Part Two)

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Seva Stress Release: Part Two (3 hours)

In this dynamic three-hour workshop you will learn how to use the Seva Acupressure protocol with others. You will learn through review, demonstration, and practicing the Seva protocol with other class participants, seated in chairs and lying fully clothed on massage tables. You will also deepen Self-awareness through practicing Chakra Tai Chi, meditation and breath practices, mindfulness, and use of an Awareness Journal.

Fee: $60

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Holmdel, New Jersey Class Schedule: (pre-registration required for Introductions and classes; Introductions not required for Seva Class)*

*Questions/Registration: Regina Rosenthal — 732-706-5216

May, 2013: 

Wednesday, May 1, 2013, 7-8:30 PM: Free Introduction to Seva & Self-Care

Saturday, May 4, 2013: Seva Acupressure for Self-Care Part 1 AND Seva Acupressure with Others Part 2

Seva Part 1: 9 AM – 12 Noon. Seva Part 2: 1 – 4 PM
(Part 1 & Part 2 can be taken on the same day or on separate days)

June, 2013:

Wednesday, June 12, 2013, 7-8:30 PM: Free Introduction to Seva and Self-Care

Saturday, June 15, 2013: Seva Acupressure for Self-Care Part 1 AND Seva Acupressure with Others Part 2

Seva Part 1: 9 AM – Noon. Seva Part 2: 1 – 4 PM
(Part 1 & Part 2 can be taken on the same day or on separate days)