Upcoming Workshops / Continuing Education

FREE WORKSHOP: SELF-CARE — BUILDING RESILIENCE

WEDNESDAY, MARCH 29 – 6:30 – 8 PM

CANCER SUPPORT COMMUNITY – MONMOUTH MEDICAL CENTER, LONG BRANCH, NJ

300 SECOND AVENUE, SUITE – ST-007

Join us and learn self-care practices and strategies you can use to develop and build an empowering blueprint for dealing with stress and change that will: increase self-awareness and mindful presence; strengthen your ability to remain healthy and resilient during challenging times; maximize health and well-being; and create greater balance and harmony in all aspects of your life.

REGISTRATION REQUIRED: 732-923-6090

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SEVA ACUPRESSURE FOR SELF-CARE AND WITH OTHERS (*Continuing Education)

SATURDAY, APRIL 1 – 9 AM – 3:30 PM – FEE: $99

OCEAN COUNTY COLLEGE, CONTINUING & PROFESSIONAL EDUCATION, TOMS RIVER, NJ

Are you looking for a day filled with rest, relaxation, and renewal? Come join us on Saturday, April 1, and learn a simple acupressure self-care practice in Part 1 of the Seva Acupressure for Self-Care workshop, followed by an afternoon workshop where you will learn how to use this program with others – family, friends, clients, and significant others. You will also learn how to use an Awareness Journal and Chakra Tai Chi, a movement meditation practice. This program is easy to perform and highly supportive of physical, mental, emotional, and spiritual health and well-being.

Seva in Sanskrit means compassionate, selfless service. This program was developed by teachers of Soul Lightening Acupressure and was initially used at Ground Zero following the events of 9/11. Since then it has been taught nationally and internationally, and has been part of two research studies — at Towson State University with college students; at Walter Reed Medical Center with military personnel. The program was also used with the first facial transplant completed at the University of Maryland Medical Center.

*6 hours continuing education for: Nurses (AHNA), massage therapists (NCBTMB), Asian bodyworkers and acupuncturists (NCCAOM)

Class size is limited so register early:

Seva Acupressure Parts 1 and 2 combined. Fee: $99

Registration: (732) 255-0404, Ocean County College, Continuing and Professional Education  

Additional information: Ginarose88@comcast.net, www.reginarosenthal.com, www.soullightening.com