News Release: The Heart of Healing: Discovering the Secrets of Self-Care

For immediate release:

New Shelves Distribution
614 Fifth Avenue
Troy NY 12182
(518) 261-1300

Contact: Nicole Riley – nicole@newshelves.com

Regina Rosenthal brings three decades of experience to The Heart of Healing: Discovering the Secrets of Self-Care.

Exciting new book explores the seven universal themes of healing and serves as a guide on the journey home to the heart.

TROY, N.Y. – January 11, 2013 – As a child, Regina Rosenthal stood alone in her family’s backyard, lost in awe while pondering the Great Mystery in the night sky. But Rosenthal acted on her wonder. Today, she is a respected physical therapist, teacher, and health coach, and she has distilled her three decades of experience in the field into The Heart of Healing: Discovering the Secrets of Self-Care (Dimensions of Wellness Press, ISBN-13: 978-0-9885267-0-9, $16.95).

The Heart of Healing fulfills a promise Rosenthal made to clients, to share insights gained during sessions, to help others searching for a path to clarity, Self-awareness, and harmony.

Rosenthal’s exciting manual explores the seven universal themes encountered during healing, while awakening readers to the dynamics of Self-care and life-affirming qualities of the joyful heart.

“We’re living in a world that’s so challenging and heavy,” Rosenthal says. “How do we lighten the load and restore balance to daily life?”

As noted, The Heart of Healing is aimed at anyone interested in maximizing well-being through Self-care, but it is also an invaluable tool for health-care practitioners, social workers, clergy, and others who need to survive, deal with the very real threat of burnout while caring for others, and thrive.

“Healing,” Rosenthal says, “is a path to Self-discovery.”

The Heart of Healing fosters well-being at every stage of life’s journey. It shows readers how to utilize inner strengths, resources, and wisdom, and guides readers on the journey home to their heart.

Regina Rosenthal, PT, MA, lives with her husband near the New Jersey shore, where she becomes present daily with the heart of healing as it emerges in individuals she works with in her private practice.

Visit www.reginarosenthal.com for more information.

To arrange an interview with the author, or to request a review copy, contact Nicole Riley at New Shelves Distribution – nicole@newshelves.com, (518) 261-1300.

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Events: 2013– Year of the Snake — Women’s Retreat

2013: Year of the Snake

WOMEN’S RETREAT

May 24-26, 2013

VILLA PAULINE

MENDHAM, NEW JERSEY

http://www.scceast.org/villapauline/

Through group and individual experiences you will :

1. Deepen Self-awareness using meditation, reflection, movement and play.

2. Learn to navigate from your heart and authentic Self.

3. Enhance your ability to show up during change and transformation.

4. Redefine and renew your intuition and life purpose.

5. Explore the beauty and wisdom in Mother Nature and your own nature.

6. Strengthen your connection with Spirit and the Divine Feminine.

RETREAT SCHEDULE

Friday:

4:00 - 5:00 pm Registration

5:00 - 5:30 pm Opening Circle & Meditation

5:30 - 6:30 pm Dinner

7:00 - 7:30 pm Coming Home with Sound & Movement

7:30 - 10:00 pm Recreating Your Path

Saturday:

8:00 - 8:45 am Awareness Journaling & Movement

8:45 - 9:45 am Breakfast

10:00 – 12:00 pm Part 1. Sacred Snake Medicine

12:15 - 1:15 pm Lunch

1:30 - 5:00 pm Acupressure for Self Care

5:00 - 5:30 pm Walking Meditation / Labyrinth

5:30 - 6:30 pm Dinner

7:00 - 10:00 pm Touching the Center of Your Self

Sunday:

8:00 - 9:00 am Meditation & Movement

9:00 – 10:00 am Breakfast

10:00 – 12:00 pm Part 2. Sacred Snake Medicine

12:00 – 12:45 pm Your 2013 Soul Path

12:45 - 1:45 pm Lunch

1:45 - 3:00 pm Closing Circle / Weekend Feedback

MEET THE FACILITATORS:

Monique Arcand is an intuitive & spiritual advisor born and raised in the French-speaking culture of Montreal, Canada. At an early age Monique embraced the passions of art and mysticism. She received a degree in Fine Arts from‘ Ecole des Beaux Arts ‘ and has studied many of the New Age philosophies. Monique’s experience of enlightenment began with the AmericanIndian healer, Monique Peries of Quebec. www.moniquearcand.com

Lu Pierro is an author, speaker and nationally certified Health and Wellness Coach. She has spent 30+ years helping clients set goals and maximize their potential. Her goal is to help clients break through their limiting self- beliefs so they can find their true authentic self. In addition to her coaching skills, Lu is the founder of Worldwide Holistic Day, a movement dedicated to worldwide holistic education. www.lifecoachingpierro.com

Sharon Rasa has been a visionary and pioneer in the healing arts for over 25 years. Learn from her journey as a student, teacher and doctor. She is known for her innovative and integrated approach to wellness. Dr. Sharon’s life has been devoted to empowering individuals to reach their full healing potential by accessing their inner essence and achieving health through nature’s biological blueprint. www.rasahealth.com

Regina Rosenthal is a physical therapist, teacher, author, and health coach with three decades of experience in the healing arts and sciences. She has presented workshops nationally and internationally, and has worked in hospital, university, home care, and private practice settings. Her new book, The Heart of Healing: Discovering the Secrets of Self-Care, describes seven themes encountered during healing; expands awareness about healing as a journey to our heart and authentic Self; and presents Self-care practices to empower readers during healing. www.reginarosenthal.com

$425 Early Bird registration until March 31, 2013 includes:

Two nights lodging at Villa Pauline
Six meals and snacks
All presentations, group sessions and activities

$444 Registration after March 31, 2013

Reserve your spot NOW at: www.rasahealth.com/teleseminars-and-events/

Mail registration: RaSa Health, 312 Shrewsbury Avenue, Red Bank, New Jersey 07701

For further information: 732-842-2610

Events: The Heart of Healing — Acupressure for Self-Care

At February 14, 2013

By rrosenthal

In Blog, Events, Press

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Where: Brandeis National Committee, Westlake Chapter, Jackson, NJ

When:   June 12, 2013

Topic:   The Heart of Healing: Discovering the Secrets of Self-Care

“Maximizing Well-being Using Acupressure for Self-Care”

The problem we face today is how to live and be healthy in a world filled with constant stress and change. I have discovered three solutions, which supported clients’ healing, during the thirty years I have worked as a physical therapist:

increase Self-awareness

learn and use Self-care practices

reconnect with your heart and authentic Self

Come and be introduced to a simple, non-invasive acupressure formula to relieve stress that can be self-administered in about twenty minutes. The Seva Acupressure for Self-Care program*, created as a gift to the world to relieve suffering, was developed and used at Ground Zero following the events of September 11, 2001. Since its inception, the Seva program has been presented nationally and internationally. In the US it has been taught and used in hospitals, private practices, colleges, schools, shelters, houses of worship, and Walter Reed Medical Center. No special equipment is required. This extremely useful tool addresses a wide range of needs, including general relaxation and shock and stress. Clients who use this program report reduced stress, improved sleep, enhanced focus, and an increased ability to respond to daily challenges. I, too, have personally benefited from this program.

*Seva: Sanskrit word for service

http://soullightening.com/acupressure-for-everyone/a4a-workshops/#seva_stress_relief_one